The ketones drastically slow down when taken with food. So it will get very expensive if you insist on taking it with food. Best to have it an hour after an overnight fast or 2 hours on either side of taking it.
No it is not. Unlike the weaker Ketone Salts, the Ketone Ester can be used by non-Keto people.
Two main differences. First, most Ketone Salts are "racemic" which means it is only 50% bioavailable (only half of it can be used by the body as fuel). Secondly, the Salts have a MASSIVE salt load, often buried under the lesser known salts like potassium, magnesium and calcium. Often exceeding 2-4 grams. Which is fine while entering a keto diet for a week, but afterwhich, good luck getting your rings off.
Yes! Not to help one go to sleep, but to increase deep sleep. See our Instagram page for dozens of Oura ring data showing results.
Sorry, we wish. But the ester and MCT C8 Oil compete with each other and the oil may block the ester, and oftentimes the mix leads to horrible GI, not seen with the ester alone.
Update. Our new KE1 drink now makes this a moot point! It actually tastes "good" to many (not all) people.
Yes. We have hundreds of customers on our Facebook Group, join and see how others use it, and share protocols. They share what worked and what did NOT work!
OMAD Fasting
Multi Day Fasting
No we do not recommend trying to use Ketone Ester when first entering into a Ketogenic Diet. Too many variables and too likely you will get the Keto Flu and blame the drink. Instead, do it through the traditional 80% fat route.
Sure. We don't scream about "110% Satisfaction Guaranteed" like some bogus supplements, because we didn't want to look like them. It is pretty simple, if you don't like it, let us know. Sure we would love a chance to help you tweek the protocol, but regardless, yes we will refund your small bottle order.
Technically the peak is 45 minutes, and then it starts to go down. But ketones in the blood isn't what is important. It is when it LEAVES the blood and goes to your brain, muscles etc that is starts to work.
It is really important to understand the difference between Endogenous Ketosis, where your body burns fat and Exogenous Ketosis, where you drink ketones and the result is ketones in your blood. You can't merge the two. Drinking ketones doesn't magically make you burn your fat.
